Current Weight: 57kg
Highest Weight: 68kg
Lowest Weight: 55kg
Goal Weight: no goal weight but I want to stay under 59kg whilst putting on muscle and maintain a bodyfat of 18-20%
Favourite Indulgence? Anything sweet, gooey with caramel, peanut butter and chocolate!! Ohh and cookie dough :P
What Makes You Slip Up? Nothing! If I want to slip up I am the decider on that.
What Makes You Strong? My determination and organization and striving to be the best version of me I can be.
How Many Calories Do You Consume A Day? I don’t count calories but when I entered my offseason diet on my fitness pal out of curiosity it was around 1700-1800 calories
What Do You See When You Look In The Mirror? Me : )
Are You The Fat Or Thin One Out Of Your Friends? I don’t like either of those labels, I am the healthy and fit one.
Favorite time to workout? Between 5-7am
Favorite place to workout? Your World Fitness or Jetts gym
Favorite workout shirt? Any of my colourful lorna jane singlets
Favorite workout shorts? the nike 2 epic running shorts
Favorite song to listen to while working out? Any of the lattest upbeat hits
Weights exercise you like most? I like training delts/shoulders like arnies and shoulder presses
Favorite post workout snack? Delicious chocolate peanut butter protein shake with lots of ice and water :D
How do you get to your place of working out? Drive
Would you workout if you didn’t have to in order to stay fit and healthy? Yes, I love how I feel during and after
Favorite thing to do to pass time during cardio? Listen to music
How many times per week do you exercise? 6 days a week
What gets you most motivated to workout? Progress and right now INBA September!
Do you work alone or with a partner? Sometimes with my boyfriend and fellow fitness bikini competitors
Any embarrassing moments while running or at the gym? Probably showing too much arse!
Water or sports drink? BCAA’s :)
Favorite thing about working out? The pump!